by ltfcrossfit | Mar 1, 2023 | Athlete of the Month
Danny Gallup Tell us about yourself, hobbies, interests, family, job, etc. I am Danny G. and I have been at Light the Fire CrossFit for 10 months now. In my free time you can catch me lounging with my girlfriend Reghan, running, riding bikes at the skate park, with my...
by ltfcrossfit | Feb 23, 2023 | Supplements
Here are a few questions that I get asked when I start working with someone new, or someone who is starting their health and fitness journey. “Should I be taking any supplements?” “Do you take supplements?” “What supplements do you...
by ltfcrossfit | Feb 8, 2023 | Uncategorized
Light the Fire CrossFit is hosting the April 22nd Festivus Games event! It’s going to be Individual & 3-Person Same-Sex Teams! WHAT: Individual and 3-Person Teams! WHEN: April 22, 2023 DIVISIONS: Novice, Intermediate & Masters 45+. No pure Rx and no fire...
by ltfcrossfit | Jan 31, 2023 | Athlete of the Month
Tell us about yourself, hobbies, interests, family, job, etc. I love to be outside – running, snowboarding, fishing, and camping. My husband and I love to travel as much as possible and we usually end up somewhere new each year to snowboard. We are down for any...
by ltfcrossfit | Jan 24, 2023 | Uncategorized
Light the Fire CrossFit is happy to announce that we have officially partnered with Peerfit Move. That means we are now accepting membership plans paid for by your insurance. If you or someone you know are covered by Medicare or Medicare Advantage, you may be eligible...
