WHY WORK WITH A NUTRITION COACH?
Achieving your goals often depends on what you do inside and outside of the gym. Most people don’t know where to start to find – and sustain – the nutrition strategy best suited for them. With all of the contradictory information on the internet, it’s easy to get overwhelmed. You can remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you.
With our customized nutritional services, you can supercharge your efforts and reach your goals twice as fast.
The nutrition team at Light the Fire CrossFit will take into account your current lifestyle, health status and health history, personal needs and preferences, and short and long term goals to find the best strategy for you. We rely on evidence based strategies and a client centered approach to facilitate your success.
We have trained professionals who will help you identify and maintain a nutrition approach for long-term success.
A SUPPORTIVE COMMUNITY
With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.
You get a personal strategy to your nutrition, crafted around your preferences, goals, and nutritional needs based on science.
Your coach will help you set goals and keep track of your progress with clear, measured results.