by ltfcrossfit | Apr 5, 2023 | Uncategorized
Pro-level athletes are not more motivated than you are. Olympic athletes don’t just “want it more.” The best CrossFitters in your gym has the same struggles with motivation that you do. The difference? They know how to get motivated (and what to do when they don’t...
by ltfcrossfit | Feb 8, 2023 | Uncategorized
Light the Fire CrossFit is hosting the April 22nd Festivus Games event! It’s going to be Individual & 3-Person Same-Sex Teams! WHAT: Individual and 3-Person Teams! WHEN: April 22, 2023 DIVISIONS: Novice, Intermediate & Masters 45+. No pure Rx and no fire...
by ltfcrossfit | Jan 24, 2023 | Uncategorized
Light the Fire CrossFit is happy to announce that we have officially partnered with Peerfit Move. That means we are now accepting membership plans paid for by your insurance. If you or someone you know are covered by Medicare or Medicare Advantage, you may be eligible...
by ltfcrossfit | Jan 18, 2023 | Uncategorized
We don’t rise to the level of our challenges; we fall to the level of our preparation. “Commitment devices” set us up for long-term success: using our bodies and brains in the way they’ve evolved to be used. We’re wired to save energy. For thousands of years, our...
